The right equipment for muscle strengthening and bodybuilding
Here we are in the strength training area. Whether it’s muscle strengthening for competitions, performance improvement in competitive sports or injury prevention and treatment, you will find everything you need here. A wide range of Technogym connected sports equipment is also at your disposal for a perfect introduction to strength training.
If you already have the necessary experience, there’s nothing to stop you from visiting our free strength training area. You’ll find just about everything here, from weights to SZ curling bars to dumbbells and barbells. So complex exercises will not be a problem for you. Whether you want to practice deadlifts, squats or bench presses, we have several flat, inclined or decline benches available. If that’s not cutting it, you’ll find free benches for dumbbells. For leg work, there are also five free access racks, four multi-presses in free access plus one connected. In addition there is the Keiser pneumatic rack. To further burn your muscles after your workout, you’ll also find connected exercises on the weight machines. Loaded Machines. Chest Press, Shoulder Press, T-Bar Row … and so much more.
- 10 racks
- 1 pneumatic rack
- 2 free weight areas
- 4 pulleys
- Dumbbels
- Weighs discs
- Ketllebells
- Technogym
- Cardio
The right equipment for muscle strengthening and bodybuilding
Here we are in the strength training area. Whether it’s muscle strengthening for competitions, performance improvement in competitive sports or injury prevention and treatment, you will find everything you need here. A wide range of Technogym connected sports equipment is also at your disposal for a perfect introduction to strength training.
If you already have the necessary experience, there’s nothing to stop you from visiting our free strength training area. You’ll find just about everything here, from weights to SZ curling bars to dumbbells and barbells. So complex exercises will not be a problem for you. Whether you want to practice deadlifts, squats or bench presses, we have several flat, inclined or decline benches available. If that’s not cutting it, you’ll find free benches for dumbbells. For leg work, there are also five free access racks, four multi-presses in free access plus one connected. In addition there is the Keiser pneumatic rack. To further burn your muscles after your workout, you’ll also find connected exercises on the weight machines. Loaded Machines. Chest Press, Shoulder Press, T-Bar Row … and so much more.
- 10 racks
- 1 pneumatic rack
- 2 free weight areas
- 4 pulleys
- Dumbbels
- Weighs discs
- Ketllebells
- Technogym
- Cardio
Arrange a free trial training now!
Keiser air pressure
Ideal for maximum strength training or to prepare for muscle strengthening in case of different joint diseases. The Keiser air pressure equipment does not work as typically with iron weights, but with compressed air cylinders. This allows a gentle increase of load and is therefore less painful on the joints. Peak loads on the joints are a thing of the past.
Powerracks
You know how it goes when you come to the gym and the power rack for squatting is occupied! With us, that’s no longer a concern. We offer four power racks with safety bars – all individually adjustable, a connected multi-press and a pressure controlled power rack from Keiser.
– A healthy original workout with a light load on the joints.
No more excuses when it comes to working the legs! (Can also be used for bench press).
Synthetic grass
In our functional area you will find a 20-meter long synthetic turf, which you can use for mobilizing or stretching.
In addition, there are a weight sled, a log lift and 2 tractor tires available. Prowler sprints or tyre flips are no longer a big deal. Ready for a strongman workout?
Free-access weights & Cable Pull Areas
To give you enough variety in your workout, you also have enough choice of training equipment. Dumbbells up to 52,5kg, SZ bars up to 45kg. All perfectly adjustable for muscle strengthening.
Keiser air pressure
Ideal for maximum strength training or to prepare for muscle strengthening in case of different joint diseases. The Keiser air pressure equipment does not work as typically with iron weights, but with compressed air cylinders. This allows a gentle increase of load and is therefore less painful on the joints. Peak loads on the joints are a thing of the past.
Powerracks
You know how it goes when you come to the gym and the power rack for squatting is occupied! With us, that’s no longer a concern. We offer four power racks with safety bars – all individually adjustable, a connected multi-press and a pressure controlled power rack from Keiser.
– A healthy original workout with a light load on the joints.
No more excuses when it comes to working the legs! (Can also be used for bench press).
Synthetic grass
In our functional area you will find a 20-meter long synthetic turf, which you can use for mobilizing or stretching.
In addition, there are a weight sled, a log lift and 2 tractor tires available. Prowler sprints or tyre flips are no longer a big deal. Ready for a strongman workout?
Free-access weights & Cable Pull Areas
To give you enough variety in your workout, you also have enough choice of training equipment. Dumbbells up to 52,5kg, SZ bars up to 45kg. All perfectly adjustable for muscle strengthening.
Other areas
Discover more from our Gym.
Book a free trial session now!
You want to get to know us and the gym? Here you can easily schedule a free and non-binding trial session with us.
Do you have a question?
We will be in touch shortly
info@lionsoul.ch
Phone
+41 44 919 00 77
Location
Hardgutstrasse 16, 8048 Zürich
Opening hours
365 days, open 24 hours
Supervision Time slots
Monday to Friday
from 12:00 to 21:00
Saturday
12:00 - 4:00 pm
Lionsoul 24h Gym Zurich
Opening hours
365 days, 7/24h open
Time slots under supervision
Monday to Friday
12:00 – 21:00
Saturday
12:00 – 16:00
* Upon request, we can also organize personal training sessions out of the supervised opening hours.
Lionsoul 24h Gym Zurich
Address
Hardgutstrasse 16
8048 Zurich
Phone
+41 44 919 00 77
Email
info@lionsoul.ch
Opening hours
365 days, 7/24h open
Time slots under supervision
Monday to Friday
12:00 – 21:00
Saturday
12:00 – 16:00
* Upon request, we can also organize personal training sessions out of the supervised opening hours.
12:00 – 21:00
Saturday
12:00 – 16:00
* Upon request, we can also organize personal training sessions out of the supervised opening hours.
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