Nutrition - Coaching & Personal Training

Personal training is a very individual form of training support by a highly motivated and qualified trainer.

The training is aimed at patients who want a particularly intensive care. We try to achieve the client’s wishes and goals systematically and playfully. Whether you want to lose weight, relieve your back pain, simply get fit, find a suitable sport for yourself, prevent illnesses, prepare for a marathon or much more, we are happy to help you achieve your goals.

Our personal training is just as suitable for the sports beginner as for the amateur athlete or even for the professional athlete. It doesn’t matter what fitness level you are at. There is always something to improve.

You are offered optimal training conditions and that everywhere. Whether a workout is to take place outside, in the studio or at your home. The necessary equipment and small devices are always provided. The most important principle of personal training is that the needs and wishes of the patient always come first in every respect. In terms of flexibility, this is a must.

It is about the process in personal training.

We start with an individual consultation where we discuss your goals, desires, lifestyle, everyday situations and of course your health.

No matter what your goals are, we go through a process together where your goal is not directly in the foreground. It is part of it. It is more important to work on your long-term health and goal achievement. To teach you the process that you will enjoy. Reveal the training, tell you why we are doing this, rework feeling for your body and work through this development together. We will accompany you from beginning to end.

Competence and trust are very important to us, after all you are putting your success and health in our hands!

So don’t fall in love with the goal, but with the process.

Personal training is a very individual form of training support by a highly motivated and qualified trainer.

The training is aimed at patients who want a particularly intensive care. We try to achieve the client’s wishes and goals systematically and playfully. Whether you want to lose weight, relieve your back pain, simply get fit, find a suitable sport for yourself, prevent illnesses, prepare for a marathon or much more, we are happy to help you achieve your goals.

Our personal training is just as suitable for the sports beginner as for the amateur athlete or even for the professional athlete. It doesn’t matter what fitness level you are at. There is always something to improve.

You are offered optimal training conditions and that everywhere. Whether a workout is to take place outside, in the studio or at your home. The necessary equipment and small devices are always provided. The most important principle of personal training is that the needs and wishes of the patient always come first in every respect. In terms of flexibility, this is a must.

It is about the process in personal training.

We start with an individual consultation where we discuss your goals, desires, lifestyle, everyday situations and of course your health.

No matter what your goals are, we go through a process together where your goal is not directly in the foreground. It is part of it. It is more important to work on your long-term health and goal achievement. To teach you the process that you will enjoy. Reveal the training, tell you why we are doing this, rework feeling for your body and work through this development together. We will accompany you from beginning to end.

Competence and trust are very important to us, after all you are putting your success and health in our hands!

So don’t fall in love with the goal, but with the process.

Book a free trial session now!

You want to get to know us and the gym? Here you can easily schedule a free and non-binding trial session with us.

Nutrition Coaching

In our nutrition coaching you will be taught how to effectively implement a long-term dietary change to achieve the best possible goals of yourself. Without yo-yo effect or having to make big sacrifices.

Only the essential measurable factors are taken under the microscope.

Nutrition Coaching

In our nutrition coaching you will be taught how to effectively implement a long-term dietary change to achieve the best possible goals of yourself. Without yo-yo effect or having to make big sacrifices.

Only the essential measurable factors are taken under the microscope.

Personal Training

Your individual training with a professional trainer

INDIVIDUAL TRAINING

160 CHF

1 Personal-Training
for 60 minutes

2.5 hours nutrition coaching

250 CHF

SMALL PACKAGE

650 CHF

5 Personal-Training
for 60 minutes

2.5 hours nutrition coaching

250 CHF

MEDIUM PACKAGE

1'300 CHF

10 Personal-Training
for 60 minutes

2.5 hours nutrition coaching

250 CHF

LARGE PACKAGE

1'900 CHF

20 Personal-Training
for 60 minutes

2.5 hours nutrition coaching

250 CHF

Cold chamber flat rate for regeneration

390 CHF

Do you have a question?

We will be in touch shortly

Email

info@lionsoul.ch

Phone

+41 44 919 00 77

Location

Hardgutstrasse 16, 8048 Zürich

Opening hours

365 days, open 24 hours

Supervision Time slots

Monday to Friday
from 12:00 to 21:00
Saturday
12:00 - 4:00 pm

24h Gym Zurich

Address

Hardgutstrasse 16
8048 Zürich


Phone
+41 44 919 00 77

Email
info@lionsoul.ch

Opening hours

365 days, 7/24h open

Time slots under supervision

Monday to Friday
12:00 – 21:00

Saturday
12:00 – 16:00

* Upon request, we can also organize personal training sessions out of the supervised opening hours.

24h Gym Zurich

Address
Hardgutstrasse 16
8048 Zurich


Phone
+41 44 919 00 77


Email
info@lionsoul.ch

Opening hours

365 days, 7/24h open

Time slots under supervision

Monday to Friday
12:00 – 21:00

Saturday
12:00 – 16:00

* Upon request, we can also organize personal training sessions out of the supervised opening hours.
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24h GYM

Federal Council introduces compulsory certification!

Don’t worry, we’re not excluding anyone from training.

If you do not have a certificate, you are welcome to contact us Mon – Fri from 12:00 to 21:00 by phone or at the reception.

For all those who have been vaccinated, please send the certificate directly to info@lionsoul.ch, so that you have 24/7 access.

Stay healthy and on the move

With kind regards! Your lionsoul team