Personal training is a very individual form of training support by a highly motivated and qualified trainer.
The training is aimed at patients who want a particularly intensive care. We try to achieve the client’s wishes and goals systematically and playfully. Whether you want to lose weight, relieve your back pain, simply get fit, find a suitable sport for yourself, prevent illnesses, prepare for a marathon or much more, we are happy to help you achieve your goals.
Our personal training is just as suitable for the sports beginner as for the amateur athlete or even for the professional athlete. It doesn’t matter what fitness level you are at. There is always something to improve.
You are offered optimal training conditions and that everywhere. Whether a workout is to take place outside, in the studio or at your home. The necessary equipment and small devices are always provided. The most important principle of personal training is that the needs and wishes of the patient always come first in every respect. In terms of flexibility, this is a must.
It is about the process in personal training.
We start with an individual consultation where we discuss your goals, desires, lifestyle, everyday situations and of course your health.
No matter what your goals are, we go through a process together where your goal is not directly in the foreground. It is part of it. It is more important to work on your long-term health and goal achievement. To teach you the process that you will enjoy. Reveal the training, tell you why we are doing this, rework feeling for your body and work through this development together. We will accompany you from beginning to end.
Competence and trust are very important to us, after all you are putting your success and health in our hands!
So don’t fall in love with the goal, but with the process.
- Muscle building
- Fat Reduction
- Performance enhancement
- Physical build up after injury
Personal training is a very individual form of training support by a highly motivated and qualified trainer.
The training is aimed at patients who want a particularly intensive care. We try to achieve the client’s wishes and goals systematically and playfully. Whether you want to lose weight, relieve your back pain, simply get fit, find a suitable sport for yourself, prevent illnesses, prepare for a marathon or much more, we are happy to help you achieve your goals.
Our personal training is just as suitable for the sports beginner as for the amateur athlete or even for the professional athlete. It doesn’t matter what fitness level you are at. There is always something to improve.
You are offered optimal training conditions and that everywhere. Whether a workout is to take place outside, in the studio or at your home. The necessary equipment and small devices are always provided. The most important principle of personal training is that the needs and wishes of the patient always come first in every respect. In terms of flexibility, this is a must.
It is about the process in personal training.
We start with an individual consultation where we discuss your goals, desires, lifestyle, everyday situations and of course your health.
No matter what your goals are, we go through a process together where your goal is not directly in the foreground. It is part of it. It is more important to work on your long-term health and goal achievement. To teach you the process that you will enjoy. Reveal the training, tell you why we are doing this, rework feeling for your body and work through this development together. We will accompany you from beginning to end.
Competence and trust are very important to us, after all you are putting your success and health in our hands!
So don’t fall in love with the goal, but with the process.
- Muscle building
- Fat Reduction
- Performance enhancement
- Physical build up after injury
Book a free trial session now!
You want to get to know us and the gym? Here you can easily schedule a free and non-binding trial session with us.
Nutrition Coaching
In our nutrition coaching you will be taught how to effectively implement a long-term dietary change to achieve the best possible goals of yourself. Without yo-yo effect or having to make big sacrifices.
Only the essential measurable factors are taken under the microscope.
- Weight reduction
- Nutrition tips
- Individual success control
- Sensitization to food
Nutrition Coaching
In our nutrition coaching you will be taught how to effectively implement a long-term dietary change to achieve the best possible goals of yourself. Without yo-yo effect or having to make big sacrifices.
Only the essential measurable factors are taken under the microscope.
- Weight reduction
- Nutrition tips
- Individual success control
- Sensitization to food
Personal Training
Your individual training with a professional trainer
INDIVIDUAL TRAINING
160 CHF
1 Personal-Training
for 60 minutes
2.5 hours nutrition coaching
250 CHF
MEDIUM PACKAGE
1'300 CHF
10 Personal-Training
for 60 minutes
2.5 hours nutrition coaching
250 CHF
LARGE PACKAGE
1'900 CHF
20 Personal-Training
for 60 minutes
2.5 hours nutrition coaching
250 CHF
Cold chamber flat rate for regeneration
390 CHF
Do you have a question?
We will be in touch shortly
info@lionsoul.ch
Phone
+41 44 919 00 77
Location
Hardgutstrasse 16, 8048 Zürich
Opening hours
365 days, open 24 hours
Supervision Time slots
Monday to Friday
from 12:00 to 21:00
Saturday
12:00 - 4:00 pm
Lionsoul 24h Gym Zurich
Opening hours
365 days, 7/24h open
Time slots under supervision
Monday to Friday
12:00 – 21:00
Saturday
12:00 – 16:00
* Upon request, we can also organize personal training sessions out of the supervised opening hours.
Lionsoul 24h Gym Zurich
Address
Hardgutstrasse 16
8048 Zurich
Phone
+41 44 919 00 77
Email
info@lionsoul.ch
Opening hours
365 days, 7/24h open
Time slots under supervision
Monday to Friday
12:00 – 21:00
Saturday
12:00 – 16:00
* Upon request, we can also organize personal training sessions out of the supervised opening hours.
12:00 – 21:00
Saturday
12:00 – 16:00
* Upon request, we can also organize personal training sessions out of the supervised opening hours.
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